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		<title>Unofficial travel photography tips.</title>
		<link>http://paavani.in/2012/03/06/unofficial-travel-photography-tips/</link>
		<comments>http://paavani.in/2012/03/06/unofficial-travel-photography-tips/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 12:44:28 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Photography]]></category>
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		<description><![CDATA[We have lots of photography material to read on how to get best frame &#8211; technical as well as composition related. But all these hardly matter when we reach a travel destination. Ps: Im writing this for not so professional travel photographers, who spends day &#38; night on research and after lotsa sweat get that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=657&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We have lots of photography material to read on how to get best frame &#8211; technical as well as composition related. But all these hardly matter when we reach a travel destination.</p>
<p><em>Ps: Im writing this for not so professional travel photographers, who spends day &amp; night on research and after lotsa sweat get that one great. It’s for wanna-be-pro-photographer.</em></p>
<p>Mostly, when we are traveling, we are with friends or family or if alone than also on a short trip and have time constraints. This lack of time makes us cover all the tourist attractions in that certain time frame. Though we do research about the place, read about the tourist spot, and also check the weather conditions,</p>
<p style="text-align:center;"><a href="http://paavanibishnoi.files.wordpress.com/2012/03/konark-temple-odisa-india.jpg"><img class="wp-image aligncenter" title="Konark- Sun Temple - Paavani" src="http://paavanibishnoi.files.wordpress.com/2012/03/konark-temple-odisa-india.jpg?w=474&h=306" alt="Image" width="474" height="306" /></a></p>
<p>when we reach we get a different story! (Also adding my own personal experience)</p>
<ol>
<li>If it is an Indian temple, we have to take off the footwear few meters away and that stone floor on a hot day just makes it difficult to go an extra meter to get that wide-angle shot. Or the marble floor is too cold on a winter morning. (Like Tajmahal, Agra)</li>
<li> Most of time, we don’t get a single photograph from the particular famous attraction because we didn’t check the signage ‘Photography not allowed’. And you have to deposit the camera / iPhone at the entrance. (Most of Indian temples like Dilwara Jain temple, Mount Abu)</li>
<li>If it’s related to water or a beach vacation, we don’t have rain jacket for camera or forget to carry underwater camera. (River rafting at Rishikesh)</li>
<li>Just when you are about to shoot a masterpiece, the monk who was busy in meditation politely asks you not to click. (Bodhgaya)</li>
<li>You are in flip-flops and sand at beach is just too hot to walk. (Puri Sea beach)</li>
<li>You are in a group or some facebook-photographers are standing next to you and as soon as you get the interesting angle or a subject, they too come and click the ditto and post it on facebook ASAP (no need to give example here <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> )</li>
<li>Time taken to change a lens and subject moves from its place in that time-frame &#8211; one of the common things. (Pinnewala elephant orphanage, SriLanka).</li>
<li>Guy is ready to give a priceless smile but there is a price for it and you are out of local currency or not having small bills. (Musician at Statue of Liberty, New York).</li>
<li>You captured the moment and some goon comes to you and asks you to delete all the photographs. No reason! (Gandhi Ashram, Ahmadabad)</li>
<li> Weather is unpredictable. So if you are planning for shoot with sunlight then keep in mind the other option to shoot too. Sometimes overcast sky does wonders too. (Napa Valley, California)</li>
</ol>
<p><strong>Handy tips:</strong></p>
<p>- Wear a comfortable dress, especially if you are a girl and traveling in India.</p>
<p>- Carry 2-3 different types of footwear for travel.</p>
<p>- Apart from sunscreen, carry a scarf, hat or best would be an umbrella.</p>
<p>- Leave the extra lens at hotel room; you might need it for other tourist attractions – next day.</p>
<p>- Keep a water bottle, some snacks in backpack always for the instant energy boost.</p>
<p>Happy traveling and come back with lot’s great memories.</p>
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			<media:title type="html">Konark- Sun Temple - Paavani</media:title>
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		<title>Just Diu it!</title>
		<link>http://paavani.in/2011/10/18/just-diu-it/</link>
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		<pubDate>Tue, 18 Oct 2011 10:05:51 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
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		<description><![CDATA[Why Diu? I hadn&#8217;t thought about visiting Diu 5-6 yrs back and all I knew, it&#8217;s a union territory. When I heard about this from NID friends from NID and also got to know it &#8216;s a peaceful beach place unlike Goa, so I planned I will visit it someday. How to reach. Recently when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=647&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Why Diu?</strong></p>
<p>I hadn&#8217;t thought about visiting Diu 5-6 yrs back and all I knew, it&#8217;s a union territory. When I heard about this from NID friends from NID and also got to know it &#8216;s a peaceful beach place unlike Goa, so I planned I will visit it someday.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/10/light-house-from-diu-fort.jpg"><img class="aligncenter size-full wp-image-650" title="Light house from the Diu fort" src="http://paavanibishnoi.files.wordpress.com/2011/10/light-house-from-diu-fort.jpg?w=468&h=305" alt="" width="468" height="305" /></a></p>
<p><strong>How to reach.</strong></p>
<p>Recently when I visited Ahmedabad I thought to take bus from there to Diu but got to know there are no volvo bus service so search for train started. Diu doesn&#8217;t have a railway station though it has a airport and flights from Mumbai to Diu goes there. So we took the Somnath express to Veraval. Timing of this train was good and we reached very early morning and made a quick visit to Somnath, which is also known as &#8220;the Shrine Eternal&#8221;, because it has been destroyed 6 times and rebuilt 6 times. We took a cab to Diu. Veraval to Diu is approximately 90km and take around 2hours 30min.</p>
<p>We stayed in a small resort Hoka because there were very few beach resorts and resort Sugati and Radhika were already full. Hoka was a nice resort with good food service and it was very near to famous Nagoa beach.</p>
<p>Earlier plan was to hire a bike and explore the city but seeing the heat in city we kept the same cab as anyway we had to leave next day.</p>
<p><strong>What to see.</strong></p>
<p>We started with Sea Shell museum, which has varieties of shell from all over the world. For sure, it has great collection but very untidily and unorganized!  Next was Gangeshwar temple, which was built by Pandavs and sea water keep it clean and cool.</p>
<p>Our next stop was INS Khukhri which was built in memory sailors who chose to go down the sea with the warship when it was hit by a Pakistani Submarine during the INDO-PAK war.</p>
<p>One of the natural prehistoric tourist point was Naida caves, it&#8217;s located outside the city and it was worth a visit and gave you a roaming inside a maze feel. Upcoming movie- Agneepath climax (Sanjay dutt dying) also shot here apart that, Karan Johar entire movie set was made in Mandava, Diu.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/10/naida-caves.jpg"><img class="aligncenter size-full wp-image-651" title="Naida caves, Diu" src="http://paavanibishnoi.files.wordpress.com/2011/10/naida-caves.jpg?w=468&h=706" alt="" width="468" height="706" /></a></p>
<p>Nest in List were- Diu museum and St paul church followed by Diu fort. At Diu fort you can see lots of cannons and also a light house and at distance you can see Panikotha.</p>
<p><img class="aligncenter size-full wp-image-648" title="Diu museum" src="http://paavanibishnoi.files.wordpress.com/2011/10/diu-museum.jpg?w=468&h=333" alt="" width="468" height="333" /></p>
<p>With that we almost ticked marked all places and moved to Nagoa beach for some hot corn and tea break. Next morning was also spent in relaxation at beach.</p>
<p><img class="aligncenter size-full wp-image-649" title="hoka trees at Nagoa beach, Diu" src="http://paavanibishnoi.files.wordpress.com/2011/10/hoka-tree-at-nagoa-beach-diu.jpg?w=468&h=706" alt="" width="468" height="706" /></p>
<p>Later in day we went to Sugati resort for lunch. Hotel was nicely done but quite disappointed with red cushioned plastic chair and b&amp;w check table cloths and sad interior at there one and only restaurant.</p>
<p>We had an evening train to catch from Veraval so we headed back and reached Ahmedabad at dusk and from there next was to catch the flight to Delhi.</p>
<p>Overall it was a cool experience because I also got cough and cold from this trip <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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			<media:title type="html">Light house from the Diu fort</media:title>
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			<media:title type="html">hoka trees at Nagoa beach, Diu</media:title>
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		<title>Marvelous Maldives</title>
		<link>http://paavani.in/2011/08/19/marvelous-maldives/</link>
		<comments>http://paavani.in/2011/08/19/marvelous-maldives/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 11:02:09 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Diary]]></category>
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		<description><![CDATA[Maldives is called the sunny side of life and for me it’s a slice of heaven on earth. In fact, I have traveled a decent lot worldwide but am yet to find a naturally beautiful place as pretty as Maldives. One of the interesting fact : 99% of the country area is water and for the remaining [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=627&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Maldives</em> is called the sunny side of life and for me it’s a slice of heaven on earth. In fact, I have traveled a decent lot worldwide but am yet to find a naturally beautiful place as pretty as Maldives. One of the interesting fact : 99% of the country area is water and for the remaining 1% area, there are lots of islands dotted across 26 atolls.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6410-copy.jpg"><img class="aligncenter size-full wp-image-640" title="Maldives islands from sky" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6410-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>We went to Sri Lanka 1<sup>st</sup> and from there went to Maldives and the airport we landed on was the only thing on that island.  The flight was going to London and due to turbulence few passengers were sitting in panic. But as soon as the plane started hovering over Maldives, the shades of blue took us in another world. We got our Visa on arrival, and looked for resort representative and from there our journey started on sea transports, like Speed boat.</p>
<p><img class="aligncenter size-full wp-image-629" title="1st view of Maldives" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5552-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></p>
<p>It was drizzling when we started the journey to resort that was around 30 min away but as soon as we reached resort, it stopped and we were offered welcome drink followed by a quick tour of resort and then eventually escorted to our super deluxe beach resort. There is a saying, it’s not a beach destination but destination is beaches! It was amazing to see closest beach just few feet away from our bungalow and reef just below it. One could see hundreds of tropical fish, just from a few feet above water.</p>
<p><img class="aligncenter size-full wp-image-636" title="resort view" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6237.jpg?w=468&h=309" alt="" width="468" height="309" /></p>
<p><img class="aligncenter size-full wp-image-630" title="the fishy pattern" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5752-copy.jpg?w=468&h=308" alt="" width="468" height="308" /></p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6155-copy.jpg"><img class="aligncenter size-full wp-image-634" title="beach and sand" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6155-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>1<sup>st</sup> day we spent in walking around the resort. Sometime we sat on the wooden deck and watched the sun getting melted into sea of tropical colors and another time strolled around the resorts and watched different fishes in and out of turquoise reefs.  Did I mention that the dinner was awesome &#8211; we opted for half board so that we can eat at different restaurants in resort during the lunch time.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5892-copy.jpg"><img class="aligncenter size-full wp-image-631" title="Maldivian islands are just 1 metre above sea level" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5892-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6202-copy.jpg"><img class="aligncenter size-full wp-image-635" title="follow me at sunset and I will take you for a moon walk!" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6202-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>Next morning we were up and ready to go Male city tour. The island is the commercial hub of trades and hardly 2.5 square km in area. We visited some souvenir shops and bought huge shells and ceramic stuff and spent some time in a royal café. Once we were back to resort, we walked down to an Italian restaurant and had one of best pasta and wine. After some rest we headed for water sports. You have range of water sports to do from snorkeling to scuba diving to sailing to surfing, including not forgetting to bet at crab race at resort. It’s fun!</p>
<p><img class="aligncenter size-full wp-image-632" title="water sports- from scuba diving to sailing!" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5900-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></p>
<p>The best part about Maldives luxurious resort is that the chefs keep introducing different items every time you visit the restaurant for buffet. After a delicious breakfast, we headed for one of the interesting thing: a submarine drive. We 1<sup>st</sup> took Dhoni (the localized motor boat), which was fun as it kept going up and down with Indian Ocean waves. After 30-40 min ride we reached the jetty and from there we entered inside a capsule, which was submerged in sea. As soon it started going down, the underwater world started appearing in front of window. We saw eel, lionfish and many colorful fishes. I tried to make a video but it was futile.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6323-copy.jpg"><img class="aligncenter size-full wp-image-641" title="Sunset hues" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6323-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>Rest part of evening was spent watching sunset and when in morning sun was trying to emerge out we had a quick breakfast and started walking towards jetty with a thought to return back to this paradise once again.</p>
<p><img class="aligncenter size-full wp-image-638" title="Ain't it beautiful" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6257-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5988-copy.jpg"><img class="aligncenter size-full wp-image-633" title="see how yellow is merging in tones of blue" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5988-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>For more photos please visit <strong>http://www.facebook.com/pureblissphotos</strong> or www.purebliss.in</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Paavani</media:title>
		</media:content>

		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6410-copy.jpg" medium="image">
			<media:title type="html">Maldives islands from sky</media:title>
		</media:content>

		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5552-copy.jpg" medium="image">
			<media:title type="html">1st view of Maldives</media:title>
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		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6237.jpg" medium="image">
			<media:title type="html">resort view</media:title>
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			<media:title type="html">the fishy pattern</media:title>
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			<media:title type="html">beach and sand</media:title>
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			<media:title type="html">Maldivian islands are just 1 metre above sea level</media:title>
		</media:content>

		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6202-copy.jpg" medium="image">
			<media:title type="html">follow me at sunset and I will take you for a moon walk!</media:title>
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			<media:title type="html">water sports- from scuba diving to sailing!</media:title>
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			<media:title type="html">Sunset hues</media:title>
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		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_6257-copy.jpg" medium="image">
			<media:title type="html">Ain&#039;t it beautiful</media:title>
		</media:content>

		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5988-copy.jpg" medium="image">
			<media:title type="html">see how yellow is merging in tones of blue</media:title>
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		<item>
		<title>The quick trip to neighborhood country</title>
		<link>http://paavani.in/2011/08/02/the-quick-trip-to-neighborhood-country/</link>
		<comments>http://paavani.in/2011/08/02/the-quick-trip-to-neighborhood-country/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 11:07:33 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travelogue]]></category>

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		<description><![CDATA[To me, Sri Lanka was like a dot below India’s map and I am aware of this country’s presence ever since I know India. Quite obviously, the charm to visit this country was always there but the right moment didn’t happen. My trip to Sri Lanka was short and sweet but gave enough reason to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=605&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>To me, Sri Lanka was like a dot below India’s map and I am aware of this country’s presence ever since I know India. Quite obviously, the charm to visit this country was always there but the right moment didn’t happen.</p>
<p>My trip to Sri Lanka was short and sweet but gave enough reason to go back again. I visited the capital city of Colombo and their hill station Kandy. As soon I reached Bandaranaike International Airport, Vesak lanterns were seen everywhere. The city looked quite clean and noticed a lot of traffic police taking rounds. Got to know from the cab driver that it is illegal to throw garbage or even puke on road and one will get fined if caught.</p>
<p><strong>Day 1- Colombo:</strong></p>
<p>It was drizzling in early morning so when I left for city tour, I knew it’s going to look more beautiful. Crossing the Galle road and viewing the spectacular five star hotels we reached 1<sup>st</sup> to a Hindu temple in Colombo. Nothing much to surprise there were every God / Goddess but no Hanuman <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-full wp-image-606" title="Hindu temple" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4848-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></p>
<p>I read there were many Hindu temples but I wanted to visit <strong>Gangaramaya</strong> Buddhist Temple. I saw one of the awesome and valuable collections of relics of the Buddha there, elephant tusks and rare artifacts acquired locally and from abroad and also saw an elephant with ground touching tusk.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/elephant-tusk.jpg"><img class="aligncenter size-full wp-image-610" title="elephant tusk" src="http://paavanibishnoi.files.wordpress.com/2011/08/elephant-tusk.jpg?w=468&h=309" alt="" width="468" height="309" /></a><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4927-copy1.jpg"><img class="aligncenter size-full wp-image-609" title="Gangaramaya Temple" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4927-copy1.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>How can I miss this grand colonial building which is named as Colombo museum. This was founded by Sir William Henry Gregory, the British Governor of Ceylon (Sri Lanka) in 1877. There were lots of coins, weapons, brassware and sculptures telling ancient cultures of sri lanka.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4867.jpg"><img class="aligncenter size-full wp-image-614" title="Colombo Museum" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4867.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>Next was one of the best place &#8211; Sima Malaka Meditation Island on the Beira Lake, designed by Sri Lankan architect Geoffrey Bawa. You can spend some tranquil moment here while watching the fleet of birds around.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4942-copy.jpg"><img class="aligncenter size-full wp-image-615" title="Sima Malaka Meditation Island" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4942-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>By this moment, it was lunchtime so had sri lankan buffet at Raja Boujan. It was so tasty and yummy that next day at Kandy also, I went to a restaurant to have Srilankan lunch buffet.<br />
<a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5048-copy.jpg"><img class="aligncenter size-full wp-image-616" title="thats my veg plate - SriLankan cuisine" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5048-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p><strong>Day 2: Pinnawala and Kandy.</strong></p>
<p>Day started early morning with a drive to Kandy via Pinnawala. (about 90 km from Colombo is the home to some 80 or more elephant orphans). Before the elephant orphanage, cab driver stopped and took us to an elephant foundation where I did elephant ride and learnt few facts about elephants (like, Elephant trunk has no bones while tail has lots of bones).</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5129-copy.jpg"><img class="aligncenter size-full wp-image-617" title="lazy Elephant" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5129-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>Next was Pinnawala which is famous for its impressive herd of pachyderms. The herd included one elephant that broke his leg in mines, some who were lost in forest and some who were left behind when they fell sick are part of this world’s biggest elephant orphanage.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5236-copy.jpg"><img class="aligncenter size-full wp-image-618" title="DSC_5236 copy" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5236-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>Next was a quick visit to a herb garden and gem factory and then I visited Peradeniya Botanical Garden at Kandy. It was huge and had well manure grass, plants, and multiple varieties of tress – and I had taken the mantle of visiting this all in an hour! But it started raining, so quickly I visited the orchid house and left for the famous ‘Temple of tooth relic’.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5325-copy.jpg"><img class="aligncenter size-full wp-image-620" title="Yellow orchid" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5325-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5419-copy.jpg"><img class="aligncenter size-full wp-image-621" title="Temple of the Tooth Kandy" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5419-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>This 17<sup>th</sup> century temple is one of the most sacred Buddhist pilgrimage site. Here, one of the Buddha&#8217;s teeth is kept.</p>
<p>Later in evening, I went to watch the Kandyan dance performance and after that finally reached hotel and was so exhausted that had dinner at the hotel empty restaurant only.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5497-copy.jpg"><img class="aligncenter size-full wp-image-622" title="Kandyan Dance" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5497-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p>I had to rush to Colombo airport early morning to catch the flight so could not see sunrise from Kandy but enjoyed the ride and was looking forward to the next destination- Maldives!</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5519-copy.jpg"><img class="aligncenter size-full wp-image-623" title="Kandy - SriLanka" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5519-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a></p>
<p><strong>Shopping:</strong></p>
<p>Tour Guide cum cab driver Prem Sagar wanted to take me for shopping before even showing me the city attraction so I told a big NO. I guess I was wrong because later I learnt Colombo is famous for cloths manufacturing and export for international brands and they sell at very reasonable prices. I even didn’t visit ODEL shop L but when waiting for flight to Male at airport, bought a t-shirt.</p>
<p>But I knew what I wanted so I picked up a sri-lankan mask from a handicraft store and a dancing avatar from Laksala at airport and indulged in some ceylon tea shopping.</p>
<p>As a part of trip and guide’s commission to bring tourist to Gem store and Ayurvedic Garden, I visited those too but didn’t buy anything. I wasn’t sure if those were authentic and what price should I negotiate. I thought it better to avoid.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4851-copy.jpg"><img class="aligncenter size-full wp-image-607" title="Sri Lankan craft" src="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4851-copy.jpg?w=468&h=309" alt="" width="468" height="309" /></a>** Wrote this Srilanka blog long back because I travelled there in may 2011.</p>
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			<media:title type="html">Paavani</media:title>
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			<media:title type="html">Hindu temple</media:title>
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			<media:title type="html">elephant tusk</media:title>
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			<media:title type="html">Gangaramaya Temple</media:title>
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			<media:title type="html">Colombo Museum</media:title>
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		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_4942-copy.jpg" medium="image">
			<media:title type="html">Sima Malaka Meditation Island</media:title>
		</media:content>

		<media:content url="http://paavanibishnoi.files.wordpress.com/2011/08/dsc_5048-copy.jpg" medium="image">
			<media:title type="html">thats my veg plate - SriLankan cuisine</media:title>
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			<media:title type="html">lazy Elephant</media:title>
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			<media:title type="html">DSC_5236 copy</media:title>
		</media:content>

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			<media:title type="html">Yellow orchid</media:title>
		</media:content>

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			<media:title type="html">Temple of the Tooth Kandy</media:title>
		</media:content>

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			<media:title type="html">Kandyan Dance</media:title>
		</media:content>

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			<media:title type="html">Kandy - SriLanka</media:title>
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			<media:title type="html">Sri Lankan craft</media:title>
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	</item>
		<item>
		<title>Social media lounge</title>
		<link>http://paavani.in/2011/01/11/social-media-lounge/</link>
		<comments>http://paavani.in/2011/01/11/social-media-lounge/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:52:07 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Trends]]></category>

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		<description><![CDATA[New year is the time of year to party and celebrate. Thanks to Facebook we all got power to be page 3 celebrities!  After all, Social media is the new generation lounge. So don’t be surprised when you hear about Facebook&#8217;s record breaking fact- 750 million photos got uploaded on New Year’s weekend by users. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=600&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>New year is the time of year to party and celebrate. Thanks to Facebook we all got power to be page 3 celebrities!  After all, Social media is the new generation lounge.</p>
<p>So don’t be surprised when you hear about Facebook&#8217;s record breaking <a title="facebook fact" href="http://twitter.com/#!/randizuckerberg/status/22187407218577408" target="_blank">fact</a>- 750 million photos got uploaded on New Year’s weekend by users.</p>
<p>Every status update, every photo album we upload is to show to the world, how awesome our weekend is going, how much hard work we do in the office and where we go for vacation.<br />
Facebook now speaks about the life that used to be told earlier with personal touch. I wonder what we are going to talk when we really meet in person! Other than of course talking about people who are not updating status message or one who don&#8217;t have any new photo album from past one week!</p>
<p>How many times we login on facebook just to see the new activity! If life was actually so interesting, why would you update about it the time you are actually enjoying it.</p>
<p>Social media has real disadvantages; just other day I read how people started irritating others by sending fake &#8216;blood needed&#8217; message. Funny how a live person dies, because of an unconfirmed tweet.</p>
<p>Social media really made a common man a self-certified media guy! He can publish his own page-3 content, and break out breaking news that can create panic in one tweet!</p>
<p>For sure sometimes social media helps. But was life not moving when we were not aware how much traffic is on which road or where what incidents happen? We were updated then also but now we are overloaded with information and when this overload becomes a burden, it directly hampers our lifestyles.</p>
<p>With an attention span of less than 5 minutes, who are we fooling when we can’t sit to do single task peacefully! Has someone tweeted back, or has a new like/comment been made on the last photo or is an unread mail in the inbox popping up every second!</p>
<p>You global personal reporter and trendsetter, better take life lightly.</p>
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		<title>a Pro Hobby!</title>
		<link>http://paavani.in/2010/09/16/a-pro-hobby/</link>
		<comments>http://paavani.in/2010/09/16/a-pro-hobby/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 12:06:58 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA["Social Media"]]></category>
		<category><![CDATA[DSLR]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[photography]]></category>

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		<description><![CDATA[Since childhood one of our favorite question to ask while making friends is &#8211; &#8216;whats your hobby&#8216;. When we entered in graduate school then also we didn&#8217;t mind sharing our hobbies and had long discussions on the same. Once we started working, we started trying to find time for our hobbies, infact creating new hobbies. It is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=592&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Since childhood one of our favorite question to ask while making friends is &#8211; <strong>&#8216;whats your hobby</strong>&#8216;. When we entered in graduate school then also we didn&#8217;t mind sharing our hobbies and had long discussions on the same. Once we started working, we started trying to find time for our hobbies, infact creating new hobbies.</p>
<p>It is a no brainer to see that the most popular hobbies are &#8211; Reading, Listening Music, Video games apart from Watching TV/ Cinema, playing musical instruments and internet surfing &amp; sleeping (yup, it&#8217;s a serious hobby). But in the past few years, photography has emerged as a serious hobby (also for some extra money making <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ). Digital cameras, and mobile cameras has given birth to so many budding &#8216;<strong>Photographers</strong>&#8216;. We started clicking with some mega pixels without worrying about dark rooms hassles or how many roles were used to get a perfect picture. Digital camera is a one time investment and you learn composition, light and many more things while clicking. Gradually you don&#8217;t mind buying not-so-better looking but better result giving &#8216;<strong>Digital SLR</strong>&#8216; (DSLR).</p>
<p><img class="aligncenter size-full wp-image-593" title="journey" src="http://paavanibishnoi.files.wordpress.com/2010/09/a-journey.jpg?w=468&h=468" alt="Journey by Paavani Bishnoi" width="468" height="468" /></p>
<p>Earlier SLR and photography books were not readily available (read expensive) and there was no concept of <strong>social media</strong>. Now you buy a cool gadget during your foreign trip or order from amazon and then keep clicking thousands of shots and upload the best one on Facebook, get &#8216;likes&#8217; from friends and get <em>&#8216;wah &#8211; wahi&#8217;</em> for your photography skills. Gradually you start using those photo editing softwares and even create a Facebook XYZ photography page to actually say, photography-is-not-your-hobby &amp; you no more want to be tagged as an amateur photographer and  want to get paid for your hard work. After all you invested money in buying those big huge lenses!</p>
<p>Something which was a profession and something which was not sought by everyone, gradually became  &#8216;PRO hobby&#8217; of technology aware people! Every other day, I see so many awesomeness on my Facebook page, tweet links on my twitter that I wonder how challenging it has become for a real photographer to survive &amp; give a competitive pricing. As an example, a wedding photographer finds it hard to differentiate from a newbie photographer who got a cool- flash -website and whose work looks awesome in that wordpress theme, due to his last vacation (office) trip with variety &amp; exposure. Will it differentiate from someone who is really enthusiastic, learned from scratch, walked a lot at 4am to get that perfect sun rise shot from mountains? Not until he first learns to be social media savvy.</p>
<p>Due to emerging breed of amateur photographers, few started going back to roots to differentiate themselves. They really started learning basics of photography from developing a role by using analog camera to printing with polaroids.</p>
<p>Someday, I will share my own photography journey. For now I will just say, I love well taken photographs even if it&#8217;s direct imitation of Steve McCurry&#8217; Afghan girl or inspired from Henri Cartier Work.</p>
<p>Keep spreading the awesomeness in black &amp; white or colors or with Bokeh or in panoramic shots, just keep clicking. You never know, someday while pursuing your hobby you may click a &#8216;<strong>master piece</strong>&#8216;.</p>
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			<media:title type="html">journey</media:title>
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		<title>MTV – master at plagiarizing, 2010</title>
		<link>http://paavani.in/2010/08/22/mtv-plagiarism-case/</link>
		<comments>http://paavani.in/2010/08/22/mtv-plagiarism-case/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 03:24:16 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[“music channel”]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[MTV]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[plagiarism]]></category>

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		<description><![CDATA[Is it a matter of pride or a case of plagiarism – this was exact thought that came to my mind when on 18th august morning I saw my &#8216;Independent India&#8217; image in MTV’s latest National Anthem video on Television. Original MTV -jana gana mana video - After photo plagiarism case MTV India deleted previous [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=577&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is it a <em>matter of pride</em> or a <em>case of plagiarism</em> – this was exact thought that came to my mind when on 18<sup>th</sup> august morning I saw my &#8216;Independent India&#8217; image in MTV’s latest National Anthem video on Television.</p>
<p><strong>Original MTV -jana gana mana video </strong>- <span style="text-align:center; display: block;"><a href="http://paavani.in/2010/08/22/mtv-plagiarism-case/"><img src="http://img.youtube.com/vi/pvkNryqi2n8/2.jpg" alt="" /></a></span></p>
<p>After photo plagiarism case MTV India deleted previous videos, edited &amp; uploaded new video <strong>http://www.mtvindia.com/newsense</strong> You can easily <em>see the difference-</em> so many images including mine was stolen by MTV.</p>
<p style="text-align:center;"><a href="http://paavanibishnoi.files.wordpress.com/2010/08/mtv-jana-gana-mana.jpg"><img class="size-medium wp-image-580 aligncenter" title="MTV- jana gana mana Video and my image at 42 second frame." src="http://paavanibishnoi.files.wordpress.com/2010/08/mtv-jana-gana-mana.jpg?w=425&h=325" alt="" width="425" height="325" /></a></p>
<p>I tweeted to MTV India and @MTVindia replied saying they are asking their production team &amp; till then I stay a happy bunny!</p>
<p style="text-align:center;"><a href="http://paavanibishnoi.files.wordpress.com/2010/08/my-tweet-to-mtv.jpg"><img class="aligncenter size-full wp-image-578" title="my tweet to MTV" src="http://paavanibishnoi.files.wordpress.com/2010/08/my-tweet-to-mtv.jpg?w=468" alt=""   /></a></p>
<p style="text-align:center;"><a href="http://paavanibishnoi.files.wordpress.com/2010/08/mtv-tweet.jpg"><img class="aligncenter size-medium wp-image-579" title="MTV tweet" src="http://paavanibishnoi.files.wordpress.com/2010/08/mtv-tweet.jpg?w=425&h=300" alt="" width="425" height="300" /></a></p>
<p>STRANGE, I never got a response back after that. Instead, they deleted the tweet response, videos from MTV India website and their your tube links etc within in an hour. And 3 days later, I now see a new video, which does not have many images (including mine, which means other photos were also picked up without permission) – and the same video is on the Television and the Internet.</p>
<p>I kept writing to MTV on twitter and also<strong> I wrote an email to Viacom 18 COO</strong>, Rajesh Kamat  (Viacom 18 channels are Colors, MTV etc). But I didn’t get any reply.</p>
<p>People at Twitter / Facebook started suggesting me to send a legal letter to MTV for the same or talk to someone from media but when I tried contacting media like IBN (which is part of network 18), I didn’t get a reply.</p>
<p>The only option in front of me seems to be<strong><em> taking a legal route.</em></strong> In a country like ours, it is however a lengthy method to ask for credit and compensation by going to the court. However, I am tempted to do that not because of the wants for credit but also <em>to spread awareness amongst other people of the illegal and unethical doings of these large companies</em>. This photo steal case is 2<sup>nd</sup> for me, but there have been umpteen other cases like this which have happened with my photographer friends.</p>
<p>Through this blog, if there is one thing I want to do – it is to spread <strong>awareness </strong>amongst such media companies and their employees who routinely pick up pictures and content from internet without realizing that not only is it unethical but against the law as well. Perhaps it is their supervisor / seniors who don’t tell them about these basic work ethics!</p>
<p>When MTV India, a youth music channel, picked up my image and few more images to use in the national anthem ‘jana gana mana’ video, they probably searched for ‘india independence day’ or something similar and selected few good images and used in videos for which they spent few thousand dollars. This was all done and televised on TV without realizing that they had done a grave mistake of using images for which they did not have the copyrights.</p>
<p>Another<strong><em> bad ethical practice by MTV</em></strong> was them initially replying to me on twitter without understanding the consequences, where they later deleted video from website and Youtube and also deleted the tweet. They did not do the basic thing that they should have had done at the earliest was to handle this case of plagiarism in a mature way by immediately apologizing. Given what it was used for, I would have given my image for free but what eventually happened gave me a sad impression about MTV and seniors.</p>
<p>For saving few thousand rupees, <strong>MTV</strong> will carry a stamp of ‘pursuer of plagiarism’. They could have easily handled this more gracefully, but they e<strong>nded up spoiling it and become the bad icon of the year</strong>!</p>
<p>I am hurt not because my ‘ <a href="http://www.flickr.com/photos/paavani/1111383699/in/set-72157594163323493/">Independent India</a> ’  got stolen by MTV but for the shameful act of they trying to remove the traces of their wrong doings from the Internet. Poor <strong>MTV</strong>, you just become ‘<strong>plagiarizing icon of year, 2010</strong>!</p>
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			<media:title type="html">MTV- jana gana mana Video and my image at 42 second frame.</media:title>
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			<media:title type="html">my tweet to MTV</media:title>
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			<media:title type="html">MTV tweet</media:title>
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		<title>a monk who sold her camera.</title>
		<link>http://paavani.in/2010/08/19/a-monk-who-sold-her-camera/</link>
		<comments>http://paavani.in/2010/08/19/a-monk-who-sold-her-camera/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 11:42:22 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[Monk]]></category>
		<category><![CDATA[Paavani]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[world]]></category>

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		<description><![CDATA[In essence of celebrating World Photography day- 19th august, I would like to share my perception on how monks &#38; photographers are related. Monks are not simple human beings, they wear a peculiar dress and follow a set of rules. Just like photographers, they also observe extra ordinary in ordinary. Monks live an unconditional life [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=563&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><em> </em></p>
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<div style="display:inline!important;text-align:left;"><span style="font-style:normal;">In essence of celebrating <strong>World Photography day</strong>- 19th august, I would like to share my perception on how monks &amp; photographers are related.</span></div>
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<div><span style="font-style:normal;"><img class="size-medium wp-image-566 aligncenter" title="a journey" src="http://paavanibishnoi.files.wordpress.com/2010/08/a-journey.jpg?w=425&h=425" alt="Photography by Paavani, clicked at Bodhgaya, India" width="425" height="425" /></span></div>
<div id="_mcePaste"><span style="font-style:normal;"><br />
Monks are not simple human beings, they wear a peculiar dress and follow a set of rules. Just like photographers, they also observe extra ordinary in ordinary. Monks live an unconditional life and photographers try to give unconditional expressions via visuals. Monks change themselves from the very roots of his being and photographer present the things the way they want. A monk&#8217;s quest doesn&#8217;t end and a true photographer never gets tired of being hermit and rootless wandering habit to get her subject right. A monk gets peace when with God and a photographer gets solace with her gadgets which isn&#8217;t necessarily hi-fi. But just like having proper knowledge will lead a monk to a clearer route to God; proper equipment makes the findings easy for a photographer. But she can even do wonder with a mobile camera, and not necessarily a canon 5D mark II.</span></div>
<div><span style="font-style:normal;"><br />
</span></div>
<div id="_mcePaste"><span style="font-style:normal;">And if you have questions regarding what photographers do whole day, just like a monk, a whole day is less to pray (play) with images. So enjoy this photographic journey my dear photographer friends, and wishing lots such photography day (events &amp; exhibitions) in your life.</span></div>
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<div id="_mcePaste"><span style="font-style:normal;">Ps</span><span style="font-style:normal;">: it&#8217;s a pure religious post. A photographer relation with her camera and her respect hidden in photographs. Thank you.</span></div>
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		<title>Sari, no more for Nari!</title>
		<link>http://paavani.in/2010/06/15/sari-no-more-for-nari/</link>
		<comments>http://paavani.in/2010/06/15/sari-no-more-for-nari/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 06:03:41 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[corporate]]></category>
		<category><![CDATA[dress]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[sari]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Other day I thought of wearing cotton sari to office but someone disowned the idea. And earlier wearing sari for a working lady is elegant and makes her look sober and sexy at same time. But now a day’s woman wears only on occasion. Like when on Diwali time HR set the dress code ‘traditional [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=547&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Other day I thought of wearing cotton sari to office but someone disowned the idea. And earlier wearing sari for a working lady is elegant and makes her look sober and sexy at same time. But now a day’s woman wears only on occasion. Like when on Diwali time HR set the dress code ‘traditional wear’ or when a girl get married and joined office after a long wedding vacation with chuda  (handful red bangles) and sari. Or only a certain ladies like to wear like Indian Airlines airhostess. Even receptionist doesn’t feel pride in wearing sari and Indian hospitality business also changed dress code from sari to western wear.</p>
<p>So If I want to go office in starched cotton sari with sleeveless blouse I be prepared I’m not going to work whole day in normal way. Colleagues will ask- any special occasion, during lunchtime everyone in canteen area will give you a look.</p>
<p>So wearing sari for no reason for a corporate girl is NO unless you wear sari to office on a regular basis else you just can’t wear.</p>
<p><strong>What could be the reason for decaying of such a nice traditional wear </strong>:-</p>
<p>- It is difficult to wear and manage. Most of the girls don’t know how to wear sari.</p>
<p>- Maintenance is time consuming. Imagine ironing and folding a nine-meter long sari.</p>
<p>-  Gone are days when sari used to be affordable. Now it cost a lot. And we want branded sari too, like, is it from Nalli!</p>
<p>- Changed lifestyles. Earlier we used to carry handbag. Now we have mobile, laptop and above all managing a dress! Too much!</p>
<p>- Western style toilet! Yes, that’s also a problem.</p>
<p>- Accessories. With sari you need matching jewelry and bangles while with trouser &amp; shirt it’s not so important to have accessories.</p>
<p>- Outdated tag! If you wear sari on regular basis than you will be tagged <em>behin ji</em> type! But if you wear occasionally, you will be loaded with compliments!</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2010/06/sareehowto.jpg"><img class="aligncenter size-full wp-image-548" title="HowTo wear Saree or Sari" src="http://paavanibishnoi.files.wordpress.com/2010/06/sareehowto.jpg?w=468&h=646" alt="" width="468" height="646" /></a><em>Above image showing how to drape sari. </em>Image source: Internet.</p>
<p>Ahh, such a classy Indian dress now a days hardly make any sense; so why to wear.</p>
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		<title>Aerobics vs Yoga</title>
		<link>http://paavani.in/2010/05/27/aerobics-vs-yoga/</link>
		<comments>http://paavani.in/2010/05/27/aerobics-vs-yoga/#comments</comments>
		<pubDate>Thu, 27 May 2010 13:30:15 +0000</pubDate>
		<dc:creator>Paavani</dc:creator>
				<category><![CDATA[Diary]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[youth]]></category>

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		<description><![CDATA[Me! Writing a blog post on exercise is really an exercise for my mind! Well, I never exercised in past years apart from school days where P.T. was compulsory. I was so petite that I was under the impression; exercise is for those who want to loose weight. How wrong! Our own lifestyles teach us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=paavani.in&#038;blog=5979617&#038;post=540&#038;subd=paavanibishnoi&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Me! Writing a blog post on exercise is really an exercise for my mind! Well, I never exercised in past years apart from school days where P.T. was compulsory. I was so petite that I was under the impression; exercise is for those who want to loose weight. How wrong!</p>
<p>Our own lifestyles teach us lessons and me, the olive (remember Popeye the Sailor cartoon) kind of looking started gaining weight due to sitting in front of computer all the time. Long hours in cab – office &amp; computer- food- Long hours in cab- food- computer- sleep. Where is walk when you talk? And see, I gained weight! In past 2-3 years I am no more same as I was in college. Now the same people, who used to tell me to eat, started asking me to loose weight!</p>
<p>So I joined Yoga class few months back. Yoga is a trend globally from some time. In foreign people pay huge amount to learn yoga and in our country Baba Ramdev is spreading the ‘yog rog’.</p>
<p><img class="aligncenter size-full wp-image-541" title="yoga" src="http://paavanibishnoi.files.wordpress.com/2010/05/yoga.jpg?w=468" alt=""   />Yoga has different asanas, meditation and slow movements. You feel the pain in initial days and gradually you become flexible and learn to hold for longer period. As yoga is relaxing and slow, you feel relaxed and calmer after it. Yoga interests every age group- from young soul to souls going to heaven soon.<br />
BUT<br />
Aerobics! It’s fast (of course fun too) there is music and variations are many and you can do floor aerobics or step aerobics- many types. But yoga also many types like bikram yoga or circus yoga. But there is lots of cardio work, fat burning and muscle definition where as in yoga you are under control of body &amp; mind and soul. And mostly young and middle age group people do aerobics.</p>
<p><a href="http://paavanibishnoi.files.wordpress.com/2010/05/aerobics.jpg"><img class="aligncenter size-full wp-image-542" title="aerobics" src="http://paavanibishnoi.files.wordpress.com/2010/05/aerobics.jpg?w=468" alt=""   /></a>So after doing yoga for 3+ months I switched to aerobics as I was looking for a morning class in my premises and I find the class very professional, strict trainer and fun filled. BUT legs are hurting like hell and the day you work with dumbbells, your every part is going to ache! After that I can only say, yoga is easy and aerobics is crazy. Yoga is relaxing, aerobics is taxing!<br />
Let’s see, will I continue my fitness gaga or sleep &amp; laziness will take over the saga!</p>
<p>Image Source: MSU.edu and fitnesscafe.</p>
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